看这个图10.01天气最好，其它天就不怎么样了。

如果要看从现在开始的未来10天天气预报：请点这里

这个十一假期因为大家都放假，好处是可以约到很多人，坏处就是到处都是人，还是找人少的地方玩吧。

这个云茶山庄(位置在玉溪峨山彝族自治县)，早就听说过了，没去玩过，虽然离昆明不远，同学约了这次去玩，连住处都预定好了

等玩回来上照片

General Safety Tips

The most effective way to prevent mishaps is to adequately prepare for the trip. Knowledge of the area, weather, terrain, limitations of your body, plus a little common sense can help to ensure a safe and enjoyable trip.

   * Travel with a companion. You don't want to be by yourself in case of an emergency. Leave a copy of your itinerary with a responsible person. Include such details as the make, year, and license plate of your car, the equipment you're bringing, the weather you've anticipated, and when you plan to return. If you'll be entering a remote area, your group should have a minimum of four people; this way, if one is hurt, another can stay with the victim while two go for help. If you'll be going into an area that is unfamiliar to you, take along someone who knows the area or at least speak with those who do before you set out. If an area is closed, do not go there. Know ahead of time the location of the nearest telephone or ranger station in case an emergency does occur on your trip.

   * Be in good physical condition. Set a comfortable pace as you hike. A group trip should be designed for the weakest member of the group. If you have any medical conditions, discuss your plans with your health care provider and get approval before departing. Make sure you have the skills you need for your camping or hiking adventure. You may need to know how to read a compass, erect a temporary shelter, or give first aid. Practice your skills in advance. If your trip will be strenuous, get into good physical condition before setting out. If you plan to climb or travel to high altitudes, make plans for proper acclimatization to the altitude.

   * Think about your footing while traveling near cliffs. Trees and bushes can't always be trusted to hold you. Stay on developed trails or dry, solid rock areas with good footing.

   * Wear appropriate clothing for the trail conditions and season.

   * Check your equipment. Keep your equipment in good working order. Inspect it before your trip. Do not wait until you are at the trailhead. Be sure to pack emergency signaling devices.

   * Be weather wise. Keep an eye on current and predicted weather conditions. In this area, weather can change very quickly. Know the signs for approaching storms or changing weather conditions. Avoid bare ridge tops, exposed places, lone trees, streams, and rocks during lightning storms. Find shelter in a densely forested area at a lower elevation. Even in the summer, exposure to wind and rain can result in hypothermia.

   * Learn basic first aid so you will know how to identify and treat injuries and illnesses. Carry a first aid kit with you. Learn how to identify the symptoms of heat exhaustion, heat stroke, hypothermia, and dehydration, and know how to treat them.

   * Make camp before dark. Traveling after darkness has resulted in many accidents from falls, so travel only during daylight. Set up camp well away from the edge of cliffs, and learn the terrain during daylight. If you have to leave camp after dark, stay in areas you have seen in daylight, go with a friend, and always use a good flashlight.

   * Be alert for slippery areas and take your time to avoid tripping. Low-hanging branches and variable terrains make running unsafe, and leaves can hide slippery areas underneath.

   * Alcohol and cliffs don't mix! If you drink, stay away from the cliffs. Judgment, agility, and balance are all reduced by alcohol consumption.

   * Think before you drink! No matter how clean or pure stream water looks, it's likely to contain water-borne parasites and microorganisms that can cause discomfort and sometimes serious illness. Pack your water in, or purify through chemical treatment.

Source: USDA Forest Service

简单翻译一下：
结伴而行
身体状态要好
时刻注意脚下状况
穿着合适的衣服
检查装备
关注天气情况
有基本急救知识
天黑前扎营
警惕光滑区域
酒精和悬崖不要混在一起！
喝水前先想一下

在我的博客上早就增加了一个实用的功能，在右边panel有个天气预报，显示昆明本地天气情况，这个是从　www.weather.com 获得的天气预报。

点击下面图上get the 10 day forecast 可以看到昆明本地未来10天天气预报，比如我们要求露营就会先看看这个决定出发日期，对户外运动很有用，自己感觉比本地的预报要准确很多。

软件做到快结束的时候，是最繁琐的，有很多杂乱无章的小事要处理，又不能遗漏任何一件，通常就在电脑面前坐很厂时间，一口气把它结束掉。

终于做好，可以休息几天了  

昆明山溪谷户外运动有限公司2008户外运动夏令营马上开始招生了，地点还是石林长湖风景区（维则乡），
24小时咨询热线：0871－8317199、13577063557  戚老师

内容：露营，其它户外运动，定向越野，自助野炊，户外救生知识等